HOLISTIC
FITNESS

Real fitness is more
than just exercise.

REAL RESULTS.

REAL ENERGY.

REAL HEALTH.

LEARN THE SECRET THAT IS A FITNESS GAME CHANGER!
THE REAL FIT FASTING GUIDE BOOK

DOWNLOAD YOUR COMPLEMENTARY COPY TODAY

EXERCISE IS ONLY 10% OF

TRANSFORMING YOUR BODY

WE’LL TRAIN YOU IN THE OTHER 90% AS WELL!

Most people find it hard to change their body because only 10% of body transformation is the exercises.

THIS IS WHAT SETS OUR TRAINERS APART!

Our Trainers know precisely what exercises will suit your body and your goals – the 10%.

They will also train you in the other 90% that will make your transformation a success.

Whether you just want to be fit and healthy, get ready for your next fitness competition or look great for that special day, we’ll make sure it happens.

REMEMBER! – EXERCISING IS ONLY 10% OF BODY TRANSFORMATION!

RESULTS!

Check out our success stories. They speak for themselves.

LASTING CHANGE!

Our holistic health and weight loss training programs ensure you smash your health and fitness goals and create lasting change.

ONGOING SUPPORT!

We are drill sergeants when we need to be and your best friend and confidant during the trying times. Trust us, you’ll need both!

AS FEATURED ON:

                                  

CHECK OUT WHAT OUR CLIENTS

ARE SAYING ABOUT US

SPEAK WITH FRED ABOUT YOUR
HEALTH AND FITNESS GOALS NOW!

WHAT MAKES A GREAT PERSONAL TRAINER

HOW TO CHOOSE BETWEEN A FITNESS CENTRE OR A PERSONAL TRAINING STUDIO

SUCCESS STORIES

Here’s just a few of our success stories…

YOU could be next!

WHY ARE OUR PROGRAMS SO SUCCESSFUL?

We know that the results you get from the “cookie cutter” approach like you get in those hyped up circuit training centres is limited.

No two people are the same and no one workout suits all people.

Our programs are tailor-made for YOU and YOU only.

WE LISTEN TO YOU!

It’s only when we truly understand who you are, that we tailor-make a training program that WILL get you the results you dream of – the right way, at the right time.

We have thousands of happy clients already, so you’re in good hands when you train with us.

MEET FRED AND DANI

Often referred to as “Australia’s fittest couple”, Fred and Danni are living examples of what they preach, they practice, and what they practice works!

After several years of bodybuilding and having a Mr Australia title under his belt (and several other awards), Fred met Danni who was also a competitive bodybuilder…