About Us
Who am I and why should you listen to me?
Yes that’s me as a Mr Australia Bodybuilder in 2011 I had taken these shots in the same year I don’t say that to impress you I say it as I practice what I Preach (which you often find many personal trainer don’t do)-But now its time to give back!
You see, while I am proud to say that we are the Number One Personal training studio in Prahran and surrounding area’s, I’m even more proud to say that in over 20 years of the fitness and nutrition Industry I have been part of helping people just like you achieve amazing results and lose bucket loads of weight.
As a regular contributor on MAX’S Muscle TV delivering the latest and up to date information on how to cook, prepare and plan your meals. Make no mistake I have been researching the best and worst of weight loss and Nutrition for many years. With over 20 years in the fitness industry I’ve worked with hundreds of clients as a certified personal trainer. I am also passionate about helping people Australia Wide as a Muscle up coach for the Max Challenge close the gap in achieving weight loss and optimum health and incredible energy levels.
“Exercise and Nutrition is an integral part of good health and increasing your fat loss and muscle mass, if done correctly”. Be consistent and make a commitment to yourself and your rewards will be reaped”
I have been where you are overweight,sad and depressed I even got to over 100kgs but here I am just 16 weeks later winning an Australian Title
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