Adam’s Journey

Adam’s Journey

About Adam “I lost 6kg’s of fat in less than 6 weeks with my trainer on Fred! The 6 week challenge allowed me to accomplish what I thought was impossible. My trainer has been AMAZING – there for me every step of the way!! From the moment I started...
Why I love being a personal trainer

Why I love being a personal trainer

I often get asked a lot by my clients, family and friends what I love about personal training I have been doing PT for over 30 years . The answer is never a short one as I truly LOVE and am PASSIONATE about what I do! Let me list the many reasons why I LOVE my job (in...

LEARN THE SECRET THAT IS A FITNESS GAME CHANGER! THE REAL FIT FASTING GUIDE BOOK

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