RealFit

REALFIT GYM & PERSONAL TRAINING MALVERN EAST MELBOURNE

BECOME

STRONGER

Realfit Gym & Personal Training in East Malvern located in Melbourne have been proudly servicing the local community since 2006.

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In addition to extensive media coverage and 350+ 5-star Google reviews, our most significant accomplishment lies in coaching men and women over 40 to adopt a winning mindset towards their relationship with food, training, and weight loss.

In addition to extensive media coverage and 350+ 5-star Google reviews, our most significant accomplishment lies in coaching men and women over 40 to adopt a winning mindset towards their relationship with food, training, and weight loss.

REALFIT GYM & PERSONAL TRAINING MALVERN EAST MELBOURNE

BECOME

STRONGER

Melbourne

Transform at Any Age. Discover Tailored Strength & Fitness with Melbourne's REALFIT. Step Into a Healthier, Stronger You with Dedicated Personal Trainers.

In addition to extensive media coverage and 350+ 5-star Google reviews, our most significant accomplishment lies in coaching men and women over 40 to adopt a winning mindset towards their relationship with food, training, and weight loss.

In addition to extensive media coverage and 350+ 5-star Google reviews, our most significant accomplishment lies in coaching men and women over 30 to adopt a winning mindset towards their relationship with food, training, and weight loss.

Why Choose RealFit?

Over 35? Transform to Fit with Science, Not Myths. Discover REALFIT’s Personal Approach to Lasting Change

We help men & women over their 30's who are sick and tired of their stubborn weight and are on the quest to truly transform their bodies with lasting results. One of the biggest misconceptions in this industry is the actual term weight loss the approach is all wrong you need to think about fat loss!


Most people often confuse the 2 they rely on the scales to determine their progress. (Only to set them up for disappointment) When they should think about their visual appearance how they look feel and body composition such as Fat Mass and Non-Fat mass in your body.


Another misconception the fitness industry tells you that you must do hours of cardio and train to failure to lose weight and take huge amounts of supplements.


When in fact this is not true, at Realfit will show you how training to failure only sets you up to fail and how too much cardio has the reverse effect and how most supplement’s do not have science to back up claims.


Realfit Personal Training we are unlike most cookie cutter fitness facilities, we offer real solutions to your health and our flag ship product is our One-on-One personal training followed by our ever popular small group 12 week challenge. We also provide gym membership and ensure we keep you on track

Fitness Goals

SET HIGH REALISTIC PERSONAL FITNESS GOALS

After you decide to start training we will make sure you get the best fitness program. Our local personal trainers and latest gym equipment are the winning combination.

QUALITY EQUIPMENT

All our equipment undergoes regular servicing so you can be rest assured it's all in safe and excellent working order.

HEALTHY NUTRITION PLAN

We are all about ensuring your success we provide comprehensive nutrition information to keep you on track.

SHOWER SERVICE

We have both seperate Men & Momen shower and bathroom facility which we pride ourselves in keeping clean.

UNIQUE TO YOUR NEEDS

We provide a safe enviornment to include a defibrillator and first aid kit as safety is our highest priority

Experience the transformative journey at RealFit, a top-tier gym in Malvern East, Melbourne. Start achieving your fitness goals today—book your appointment now!

Book Now svg

Experience the transformative journey at RealFit, a top-tier gym in Malvern East, Melbourne. Start achieving your fitness goals today—book your appointment now!

Book Now svg

Experience the transformative journey at RealFit, a top-tier gym in Malvern East, Melbourne. Start achieving your fitness goals today— book your appointment now!

PERSONAL TRAINING SERVICES

PERSONAL TRAINING SERVICES AVAILABLE IN MELBOURNE, MALVERN EAST

Improve your body strength. Join our one on one personal training and get in shape fast.

Our competition trainers will take your contest prep to a whole new level.

Men & Women Over 30 You Ready To Make A Change Once And For All

When you become a member of our EAST MALVERN GYM, you become one of our family.

STOP WISHING.

START TRAINING.

There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow.

1

COMMITMENT

Put your health and well-being first. Deciding to take care of yourself is the first step toward a happier and healthier life. Make a promise to yourself to show up and work out regularly. Your future self will thank you for the effort you put in today.

2

CONSISTENCY

Sticking to your fitness plan day after day is what brings real results. It's not about making huge changes overnight, but rather making small improvements consistently. Keep at it, and you'll see your goals becoming a reality through persistent effort.

3

COMMUNITY

Join a group of like-minded individuals who are all on their own paths to better health. At Realfit, you'll find support, build lasting relationships, and actually enjoy your workouts. It's easier to stay motivated when you're not alone.

4

MIND & BODY

Focus on both mental and physical growth. Striving to be the best version of yourself means caring for your mind just as much as your body. Feel stronger, sharper, and more fulfilled with every workout.



Over 500+ Reviews

Experiences Shared by Our Valued Clients

Our Featured Products

MASSIVE SUPPLEMENT SALE - FOR ANY FITNESS GOAL

EXPLORE OUR Gym

REALFIT GYM & PERSONAL TRAINING MALVERN EAST MELBOURNE

Realfit Gym & Personal Training in East Malvern located in Melbourne have been proudly servicing the local community since 2006.


Most older people find it hard to change their body because only 10% of body transformation is exercise. This is what sets our Personal Trainers apart!

REMEMBER! – EXERCISING IS ONLY 10% OF BODY TRANSFORMATION!

Most older people find it hard to change their body because only 10% of body transformation is exercise. This is what sets our Personal Trainers apart!

LASTING CHANGE!

Our holistic health and weight loss training programs ensure you smash your health and fitness goals and create lasting change.

ONGOING SUPPORT!

We are drill sergeants when we need to be and your best friend and confidant during the trying times. Trust us, you’ll need both!

Our Recent Articles

LASTEST TIPS FROM OUR FITNESS BLOG

3 plate with mixed food options to help with food pairing for better fitness and health benefits

7 ESSENTIAL FOOD PAIRINGS FOR ENHANCED FITNESS AND HEALTH

By CHRIS EGAN-LEE • 06 Feb, 2024
Photo by Lily Banse on Unsplash As a dedicated personal trainer, I’ve seen firsthand how the right fuel can transform workouts, recovery, and overall well-being. Nutrition isn’t just about what you eat, but how you combine your foods to unlock their full potential. Beyond the basics, understanding the art and science of food combining can elevate your nutrition strategy from good to exceptional. It’s about creating meals that not only satisfy your taste buds but also maximise your body’s ability to absorb and utilize nutrients effectively. Let’s dive into the science of food combining and discover how to make your meals work harder for you. By mastering these combinations, you’re not just eating; you’re crafting a diet that propels you towards your fitness goals, supports your body’s natural healing processes, and enhances your overall quality of life.
Man holding his shoulder due to some chronic pain condition

A NATURAL WEAPON AGAINST THE TOP 10 CHRONIC CONDITIONS AS WE AGE: MOVEMENT & EXERCISE

By CHRIS EGAN-LEE • 03 Feb, 2024
In the realm of health and longevity, exercise stands out not just as a routine but as a potent ally against the array of chronic conditions that often accompany aging. Through my journey as a personal trainer, I’ve been privileged to witness firsthand the remarkable transformations that a well-curated exercise regimen can bring into the lives of those battling chronic ailments. This guide is more than just advice; it’s a testament to the undeniable synergy between movement and health, and a roadmap to harnessing this power for your wellbeing.
A couple sitting on a yoga mat getting ready for some movement and exercise

MOVEMENT AND EXERCISE: YOUR NATURAL WEAPON AGAINST THE TOP 10 CHRONIC CONDITIONS AS WE AGE

By CHRIS EGAN-LEE • 17 Jan, 2024
Exercise emerges not just as a fitness routine but as a comprehensive wellness tool, particularly in Melbourne’s dynamic lifestyle. It addresses a diverse range of the most common chronic conditions we face as we age. Whether it’s boosting cognitive health, managing joint pain in our bustling city life, or enhancing cardiovascular wellness amidst Melbourne’s unique environment, the benefits of regular physical activity are vast and impactful.
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