6-Week Challenge

IN 6 WEEKS

MEN AND WOMEN OVER 30 this is the first step

The prelude to our famous 12 x week challange this helps to get even the most apprehensive on the right path. Our classes are programmsed for 2-3 sessions per week where you'll join like minded professionals in your community in a fun, supportive team environment.


In our semi-private sessions limited to 8 per class, the focus is on correct form to prevent injury. We believe that a strong mind and body go hand in hand. Our commitment is to guide you through balanced strength and cardio based workouts that challenge, empower, and elevate not only your body but your overall well-being. This is not about quick fixes but rather a challenge to start your journey towards your best daily life.


Take the first step towards healthy habits for a stronger, healthier and happier you.

6-week Fitness Programs

Transform Your Body in Just 6 Weeks!

TRAIN TO FAILURE (OLD WAY TO RESULTS)

  • No pain, no gain” leads to overtraining, injuries, increased recovery time, and starting over
  • Do reps until failure” trains your body to fail and tells your inner superhero that you’re a threat to yourself.
  • Lifting to your max too often to ‘find out’ how strong you are
  • Lifting to your max only finds limits, it doesn’t raise them.
  • Success is directly proportional to how hard you push yourself and can force yourself toward a peak.
  • If you’re not succeeding, you didn’t push yourself hard enough or lack the will to succeed.
  • If you’re still not succeeding, you’re not taking the right supplements.

EXPAND YOUR COMFORT ZONE (NEW WAY)

  • “Any pain” equals “no gain”: technical proficiency and optimal programming enhances safety keeping you out of pain and avoiding injuries.
  • Progressively adapt within your comfort zone to train your body and mind you’re not a threat to yourself.
  • Success is directly proportional to your quality of movement
  • No need for drugs, supplements, or chemical enhancement.
  • Expand your comfort zone until it swallows your previous limits.
  • Feed your body quality food and build healthy habits
THE 6 WEEK GET REAL CHALLENGE

GET THE RESULTS YOU'VE ALWAYS DREAMED OF , IN JUST 6 WEEKS! 'THE 6 WEEK GET REAL CHALLENGE' WORKS -JUST FOLLOW IT!

We’re are super busy and only taking only 3 future Graduates That Want To Tone Up, Get Lean, And Feel Great For The 6 week “Get Real’ Overhaul Transformation lead by Master Coach Fred Liberatore – Risk Reversal Guaranteed Results!

6 WEEK TRANSFORMATIONS

6 WEEK TRANSFORMATIONS YOU COULD BE NEXT!

FRED

JOHN

MILAN

MARGARITA

These are Real Fit Clients’ body transformations! There is NO trick lighting, dehydration, and starvation techniques. These results have been duplicated hundreds of times over using specific exercise programming designed by Fred Liberatore renowned Personal Trainer.


Spots are very limited within each program (we only have a maximum of 5 applicants each session), don’t miss an opportunity to finally accomplish what you thought was impossible, to finally discover who you really are, to finally find a program that WORKS!

RESERVE YOUR 6 WEEK CHALLENGE PROGRAM TODAY!

CONTACT REALFIT GYM FOR A PERSONAL TRAINING SESSION IN MALVERN EAST

These are Real Fit Clients’ body transformations! There is NO trick lighting, dehydration, and starvation techniques. These results have been duplicated hundreds of times over using specific exercise programming designed by Fred Liberatore renowned Personal Trainer.


Spots are very limited within each program(we only have maximum of 6 applicants each session), don’t miss an opportunity to finally accomplish what you thought was impossible, to finally discover who you really are, to finally find a program that WORKS!

Staffed Hours

Monday - Thursday: 05:30 - 20:00

Friday : 05:30 - Midnight

Saturday : Open ALL Weekend

Sunday : Open ALL Weekend

FAQS

FAQS ABOUT 6 WEEK CHALLENGE

  • WHAT RESULTS CAN I EXPECT WITHIN PERSONAL TRAINING?

    The 6-week challenge is for men and women over 35 that are ready to ditch the BS stories and looking to shed at least 9kg of stubborn fat.

  • WHO WILL MY PERSONAL TRAINER BE?

    A small hole in your wallet as you start buying new clothes to accommodate your new you.

  • WHAT TIMES ARE MY SESSIONS WITH MY PERSONAL TRAINER?

    When we meet up will discuss the timetable and your choice of am or pm slots. We ask that you show up to each class your investing in yourself should you miss a class will provide you with training video’s to do on your own.

  • ARE YOU QUALIFIED AND INSURED FOR PT?

    Yes, we love structire and so will you! Once your set and ready to go we ask for a 6 week commitment.

  • HOW QUICKLY CAN I EXPECT TO SEE RESULTS?

    We have had clients see results in as little as one week, you will have more spring in your step and feel stronger and shed those unwanted Kilo’s and that’s just the start !

  • DO YOU ALSO SUPPORT ME WITH NUTRITION?

    Yes, we provide you with a full nutrition program during the 6 weeks with regular weigh in and measurements, so we can test & measure see what’s working and keep moving forward.

  • WHAT LEVEL OF FITNESS DO YOU NEED TO BE TO JOIN?

    As long as your body is able and you have no serious medical condition, then your good to go, we also recommend you seek your doctor’s guidance and obtain advise.

  • WHEN WILL THE FIRST PAYMENT BE TAKEN?

    You have the flexibility of paying monthly or upfront we also provide you an additional incentive to pay upfront.

  • CAN I PULL OUT ONCE I HAVE STARTED?

    When you embark on a 6-week challenge we ask that you commit for the full 6 weeks. We do not offer a refund or money back as we want that you commit to the full 6 weeks.

  • I HAVE A PRE-EXISTING INJURY. CAN YOU MODIFY EXERCISES FOR ME?

    Yes once we go through the initial program will address any concerns that you have will even liase with your health practioner to ensure that your progressing each day of course we recommend you get a medical clearance.

  • I DON'T WANT MY PHOTO'S PUBLISHED ON SOCIAL MEDIA?

    No problem we understand,and we have enough testimonials to show what we do we get some things are kept personal and thats all fine with us we respect that.